Peter NobesMar 20, 20192 minThe Alexander Technique - the secret to happiness.I have just discovered that today, March 20th, is International Day of Happiness so I thought I would write a quick blog post. Why?...
Peter NobesFeb 1, 20194 minWhat do you plan to do with your one wild and precious life?A few weeks ago I heard the sad news that the poet Mary Oliver had died. A line from one of her poems influenced my life. It was “Tell...
Peter NobesDec 5, 20182 minLSD and Baby GiraffesSomeone told me she was puzzled by my videos because she had heard that the Alexander Technique is about posture and learning to sit and...
Peter NobesNov 20, 20182 minMindfulness and Magic MushroomsIf you ask Google “What is the Alexander Technique?” the answer is “A system designed to promote well-being by retraining one's awareness...