Learning the Alexander Technique
"My work is an exercise in finding out what thinking is."
F.M. Alexander
The best way to learn the Alexander Technique is to have one-to-one lessons. Some people prefer to have group classes.
- I teach one-to-one in-person and on Zoom.
- I lead two Zoom classes per week, and an in-person class on Wednesday evenings.
- I run an 'intensive weekend' once per month. The Saturday sessions are open to all and are suitable for 'beginners'.