My new book:
Illusion or Reality; are we teaching what FM Alexander was teaching?
Is for Alexander teachers and trainee teachers. It explains the writings of FM Alexander, and how there is a mismatch between what he was teaching and what many Alexander teachers are now teaching.
Read the first chapter here:
My first book - Mindfulness in 3D.
"This is a wonderful little book that belongs on everyone's AT bookshelf"
Review in STATNews - the news magazine of the mainstream professional body.
Provocatively subtitled "Alexander Technique for the 21st Century", my book was published in early 2018. A second edition, with new content, was published in early 2020.
The publisher has described it as his "controversial best-seller."
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Reviews by Alexander teachers:
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'Thank you, Peter for sharing the essence of this practice! I highly recommend this book and encourage others to embrace this work. It will change your life!'
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'Thank you Peter Nobes for this important contribution to the AT literature. We finally have a book that speaks the honest truth about what the Alexander Technique actually is. This book is a joy to read.'
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'Great book specially the last 2 chapters! "Zen for people who go to the pub" - Funny, clever and fresh!'
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Keynote Speech
In October 2016 I gave the Keynote Speech at the Annual Conference of my Professional Body - Alexander Technique International.
You can download a copy here, either in English or in French.