My book - Mindfulness in 3D
"This is a wonderful little book that belongs on everyone's AT bookshelf"
Review in STATNews - the news magazine of the mainstream professional body.
Provocatively subtitled "Alexander Technique for the 21st Century", my book was published in early 2018. A second edition, with new content, was published in early 2020.
The publisher has described it as his "controversial best-seller."
Reviews by Alexander teachers:
'Thank you, Peter for sharing the essence of this practice!'I highly recommend this book and encourage others to embrace this work. It will change your life!
'Thank you Peter Nobes for this important contribution to the AT literature. We finally have a book that speaks the honest truth about what the Alexander Technique actually is. This book is a joy to read.'
'Great book specially the last 2 chapters! "Zen for people who go to the pub" - Funny, clever and fresh!'