Peter NobesMar 20, 20192 minThe Alexander Technique - the secret to happiness.I have just discovered that today, March 20th, is International Day of Happiness so I thought I would write a quick blog post. Why? Becau...
Peter NobesFeb 1, 20194 minWhat do you plan to do with your one wild and precious life?A few weeks ago I heard the sad news that the poet Mary Oliver had died. A line from one of her poems influenced my life. It was “Tell me...
Peter NobesDec 5, 20182 minLSD and Baby GiraffesSomeone told me she was puzzled by my videos because she had heard that the Alexander Technique is about posture and learning to sit and ...
Peter NobesNov 20, 20182 minMindfulness and Magic MushroomsIf you ask Google “What is the Alexander Technique?” the answer is “A system designed to promote well-being by retraining one's awareness...
Peter NobesNov 2, 20181 minMind/body unity, living in the here-and-now.I wrote in my book "...the Alexander Technique is not about being more mindful of your body, or ‘getting back in touch with your body’, b...
Peter NobesOct 23, 20182 minYou don't decide your future - your habits do.Originally posted on Blogger... My latest YouTube video has been published. This is a shortened version of what I said. I discovered on t...
Peter NobesOct 15, 20181 min The Alexander Technique - how to expand your comfort zone.** Originally posted on Blogger... ** My latest video follows on from the last one, where I said that people like to make sense of the Al...
Peter NobesOct 15, 20182 minHow your smartphone can change your life.** Originally posted on Blogger... ** I’ve been re-reading “How Proust can Change your Life” by Alain de Botton. It’s an enjoyable, thoug...
Peter NobesOct 15, 20181 minThe Alexander Technique: so much more than posture.*** Originally published on Blogger*** Now that my book has been published I'm going to make a series of videos about the Alexander Tech...
Peter NobesOct 15, 20183 minMy book on the Alexander Technique has been published. And it's not about posture.Originally posted elsewhere in March 2018 Have you ever read a book on the Alexander Technique? I have been browsing Alexander books on A...