Peter Nobes
The Alexander Technique - the secret to happiness.
I have just discovered that today, March 20th, is International Day of Happiness so I thought I would write a quick blog post. Why?...
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Peter Nobes
- Feb 1, 2019
- 4 min
What do you plan to do with your one wild and precious life?
A few weeks ago I heard the sad news that the poet Mary Oliver had died. A line from one of her poems influenced my life. It was “Tell...
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Peter Nobes
- Dec 5, 2018
- 2 min
LSD and Baby Giraffes
Someone told me she was puzzled by my videos because she had heard that the Alexander Technique is about posture and learning to sit and...
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Peter Nobes
- Nov 20, 2018
- 2 min
Mindfulness and Magic Mushrooms
If you ask Google “What is the Alexander Technique?” the answer is “A system designed to promote well-being by retraining one's awareness...
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Peter Nobes
- Nov 2, 2018
- 1 min
Mind/body unity, living in the here-and-now.
I wrote in my book "...the Alexander Technique is not about being more mindful of your body, or ‘getting back in touch with your body’,...
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Peter Nobes
- Oct 23, 2018
- 2 min
You don't decide your future - your habits do.
Originally posted on Blogger... My latest YouTube video has been published. This is a shortened version of what I said. I discovered on...
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Peter Nobes
- Oct 15, 2018
- 1 min
The Alexander Technique - how to expand your comfort zone.
** Originally posted on Blogger... ** My latest video follows on from the last one, where I said that people like to make sense of the...
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Peter Nobes
- Oct 15, 2018
- 2 min
How your smartphone can change your life.
** Originally posted on Blogger... ** I’ve been re-reading “How Proust can Change your Life” by Alain de Botton. It’s an enjoyable,...
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Peter Nobes
- Oct 15, 2018
- 1 min
The Alexander Technique: so much more than posture.
*** Originally published on Blogger*** Now that my book has been published I'm going to make a series of videos about the Alexander...
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Peter Nobes
- Oct 15, 2018
- 3 min
My book on the Alexander Technique has been published. And it's not about posture.
Originally posted elsewhere in March 2018 Have you ever read a book on the Alexander Technique? I have been browsing Alexander books on...
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